I mentioned my depression is like a black cloud. Have I also mentioned that it is also whispy like a cloud—it comes and goes.
I ran for 1 mile and was on the cross-trainer for another. I felt good.
Now I’m on the bench and I see another fit bloke and that’s put me back into black cloud territory because I will never be as fit as he is.
I am being inspired by this music video. Skip the introduction.
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